Being young is beautiful, but at the same time complicated and brutal. On one hand, you gain experiences, which may help solving everyday life problems. On the other hand, you will be disappointed and misunderstood by others. You are searching for your own way. You want to be seen as an individual, but often you have to adapt, in order to find acceptance and acknowledgement. Youth is related to a lot of stress, but there are many methods to relieve it. Sport is one of the best ways to do it. More and more teenagers, especially girls, discover the world of martial arts, like boxing. Any kind of anger, fear and disappointment will be released. The teenagers do not only gain control over their bodies, but also strengthen their self-confidence.